Serious training · Serious tracking

Your training.
Your nutrition.
One coach.

Built for serious gym users. Context-aware, minimal input, maximum focus.

Download now Free on the App Store
Guided cardio exercise with duration and resistance controls
Home screen with AI weekly review and calorie ring

Every movement. Illustrated.

60+ lifts, machines, and classes — a real photo for every one.

Barbell squat
Deadlift
Barbell bench press
Overhead press
Barbell row
Romanian deadlift
Front squat
Pull-up
Lat pulldown
Seated cable row
Dumbbell curl
Preacher curl
Incline dumbbell press
Lateral raise
Cable crossover
Skull crusher
Tricep pushdown
Hip thrust
Leg press
Bulgarian split squat
Walking lunge
Plank
Hanging leg raise
Ab wheel rollout
Boxing class
Yoga
Rowing machine
CrossFit
Cycling
Jump rope

See it in action

Designed for focus, built for the gym.

Home screen with AI weekly review
Training schedule for the week
Guided workout with duration and resistance controls
AI insights on every workout
AI meal logging from a photo
Daily calories and macro breakdown
Muscle balance spider chart
Strength progress per exercise
iPhone and Apple Watch showing the same rest timer during a workout

On your wrist.
In your flow.

Your coach goes to the gym with you — no phone-fumbling between sets.

Log from the bar

Reps, weight, and rest timer on your wrist.

Live heart rate

BPM during rests, so you know when you're ready.

One-tap logging

Meals and weigh-ins straight from the watch.

Always synced

Start on one device, finish on the other.

Full Apple Watch guide →

Free vs Premium

Everything you need to train is free. Premium takes it further.

Free

Everything you need to train, forever.

Guided workout tracking & schedules
60+ exercise catalog + custom exercises
Meal logging, barcode scan, macro targets
Apple Health, weight tracking, streaks
5 AI insights + 5 AI food scans / month
Siri, Shortcuts & Control Center
7-day free trial

Premium

Everything in Free, plus:

Apple Watch companion app
Unlimited AI food recognition & insights
Weekly AI review every Monday
Advanced progression charts & 1RM trends
Heart rate recovery rest timers
Export workouts to CSV

3 months of Premium.
On us.

New here? Redeem the whole app, no limits — free for 3 months.

Or just download it on the App Store →

Redeem now

New subscribers only · Auto-renews · Cancel anytime